Chiropractic treatment for bulging or herniated discs is safe, effective, and long lasting. If you are having back pain from a disc problem, you owe it to yourself to seek quality chiropractic care so that you can enjoy less pain, improved mobility, and better quality of life.
Can a chiropractor make a bulging disc worse?
Chiropractic Care for Herniated Discs
A common misconception is that chiropractic adjustments will not help with herniated discs, but rather make them worse. This, however, is not the case.
How long does it take for a chiropractor to fix a bulging disc?
It will depend on the severity of the issues as well as whether or not the chiropractor has found additional problems. Typically, a disc protrusion can take up to three months to repair.
What should you not do with a bulging disc?
Everyday Activities to Avoid with Herniated Disc
- Sitting too much. Sitting puts more stress on your spinal discs, especially when slouching forward in a seat. …
- Doing laundry. …
- Vacuuming. …
- Feeding a pet. …
- Strenuous exercise. …
- Shoveling snow or gardening. …
- Learn more:
What is the best treatment for bulging discs?
- Rest. One to 2 days of bed rest will usually help relieve back and leg pain. …
- Nonsteroidal anti-inflammatory medications (NSAIDs). Medications such as ibuprofen or naproxen can help relieve pain.
- Physical therapy. …
- Epidural steroid injection.
How do you fix a bulging disc without surgery?
The good news is that the vast majority of herniated discs can be treated without surgery using manual therapy and exercise or with IDD Therapy disc treatment. It is only a small percentage of cases which go on to have surgery.
Can bulging disc be fixed?
There’s more than one way to fix a disk problem. The specifics of your surgery have to do with what’s actually wrong with your disks. Herniated/bulging/slipped disk: The procedure is called microdiscectomy. The surgeon removes the part of the disk that’s pushing on a nerve.
Can you massage a bulging disc back into place?
Deep Tissue Massage: There are more than 100 types of massage, but deep tissue massage is an ideal option if you have a herniated disc because it uses a great deal of pressure to relieve deep muscle tension and spasms, which develop to prevent muscle motion at the affected area.
How long does it take for a bulging disc to heal without surgery?
Most people recover from a slipped disc within six weeks without treatment.
Can you push a herniated disc back into place?
The most common indicator of a herniated disc is when pain radiates down into the leg or arm. Special extension exercises can help relieve pain from a herniated disc. Exercise can work like a vacuum to suck the center of the disc back into place, helping release pressure on the nerve.
What is the fastest way to heal a bulging disc?
- Self care: In most cases, the pain from a herniated disc will get better within a couple days and completely resolve in 4 to 6 weeks. …
- Medication: Your doctor may prescribe pain relievers, nonsteroidal anti-inflammatory medications (NSAIDs), muscle relaxants, and steroids.
What makes a bulging disc worse?
The pain from a herniated disc usually is worse when you are active and gets better when you are resting. Coughing, sneezing, sitting, driving, and bending forward may make the pain worse. The pain gets worse when you make these movements because there is more pressure on the nerve.
What causes a bulging disc to flare up?
In addition to natural wear and tear, other factors that can contribute to a bulging disc include repetitive movements, strenuous lifting, twisting of the body, bone spurs pushing against the disc, and many other degenerative conditions.
How do you treat a bulging disc naturally?
Therapy may include massage, heat and cold therapy, electrical muscle stimulation, and stretching. Following a regimen by your therapist which includes exercising 30–45 minutes a day, helps you to manage herniated disc pain relief at home.
How do you sleep with a bulging disc?
If you have a herniated disc, you may want to try sleeping on your side curled in a fetal position:
- Lay on your back and then roll over gently onto your side.
- Tuck your knees toward your chest and gently curl your torso toward your knees.
- Remember to switch sides from time to time to prevent any imbalances.
How do you treat a bulging L4 L5 disc?
Both prescription and over-the-counter (OTC) medications are used to help relieve pain from L4-L5. Typically, non-steroidal anti-inflammatory drugs (NSAIDs) are usually tried first. For more severe pain, opioids, tramadol, and/or corticosteroids may be used. Physical therapy.